Author: | Bhikkhu Thanissaro [Geoffrey DeGraff] |
Subtitle: | A Guide to Meditation |
No of Pages: | 101 |
Edition: | 1st |
Year of Publication: | 2012 |
File Size: | 1 MB |
Permission: | This e-book is made available under the licence of Creative Commons. |
Blurb: | This book deals with meditation on the breath. Two sources are used (1) the Buddha's set of instructions and (2) the method developed by Ajaan Lee Dhammadharo, a Thai meditation master. His method builds on the Buddha's, giving explanations in more detail. |
Notes: | Appendix with supplementary meditations. |
| DOWNLOAD |