Meditation on the Breath
| Author: | Bhikkhu Analayo [1962-] |
| Subtitle: | Mindfulness and Focused Attention |
| No of Pages: | 13 |
| Edition: | |
| Year of Publication: | 2018 |
| File Size: | 340 KB |
| Permission: | Available through the generosity of the author, Bhikkhu Analayo |
| Blurb: | Early meditation practice did not have a single and heavy focus on the breath. It did not contain Noting, Counting or watching the breath at the nose. Check out the original 16 stage meditation as written in northern and southern scriptures. |
| Notes: | References |
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