30 Mindfulness and Meditation Tools

Author: Pip Ransome
Subtitle: Learner Guide
No of Pages: 57
Edition:
Year of Publication: 2021
File Size: READ ONLINE
Permission: Linked to buddhatalk.com.au
Blurb: The training encourages you to practise a series of exercises or tools that freshens your understanding of how psychology and physics operate in your life. . Practicing them brings more ease.
Notes: Contents. Diagrams. Tables
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